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Taking a Recovery Day After Scuba Diving

Posted on 24 October 2023

Taking a Recovery Day After Scuba Diving

Taking a recovery day after scuba diving is a good practice, especially if you’ve had multiple dives or have been diving to significant depths. Scuba diving can put physical and physiological stress on your body, and a recovery day can help ensure your safety and well-being. Here are some reasons why taking a recovery day is important, and also some tips on how to recover. (more…)

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