Taking a Recovery Day After Scuba Diving
Posted on 24 October 2023
Taking a recovery day after scuba diving is a good practice, especially if you’ve had multiple dives or have been diving to significant depths. Scuba diving can put physical and physiological stress on your body, and a recovery day can help ensure your safety and well-being. Here are some reasons why taking a recovery day is important, and also some tips on how to recover. (more…)